Saturday, January 2, 2010

Whole Living Community

I joined the Whole Living Community from Martha Stewart today. They have put together a 4-week Whole Body Action Plan that starts on January 4th (you can start whenever you'd like). It's very flexible with plenty of 'approved' recipes you can make or use as inspiration as well as a list of foods to include and avoid. There are all kinds of calculators: BMI, Ideal Weight, etc. There's even a printable food journal and a daily newsletter - all FREE! If you join add me as a friend :-)

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